• Made of high quality cotton polyester stretch fabric material, so the fitness bands will never slide or roll up when you use
• Resistance hip bands works great by helping you perform squats correctly, keeping your knees pushed out
• The hip bands has 3 different levels of resistance for choose, suitable for experienced athlete or just beginners for fitness training

Functions:

Gym Workouts - The hip bands maximize gym time and your workout potential by increasing muscle mobility and strength.
Body Shaping - These booty bands are ideal for warming up lower body and stretching the glutes, quads, hamstrings, hip, Abs.

Sports Helper - The resistance band focus athletes on forcing knees out during squatting and dead lift.

Resistance Bands Set:

- Small x 1 (14.9 inches)
- Medium x 1 (16.5 inches)
- Large x 1 (18.9 inches)
- Storage bag x 1